I keep learning new truths since my health issue.
Today is the 28th of June, 2026.
I am still in a wheelchair, having had a Hemorrhagic Stroke since 2021.
A "bleeding stroke," medically known as a Hemorrhagic Stroke, occurs when a weakened blood vessel in the brain ruptures, spilling blood into surrounding tissue.
There are a number of new truths I have learned since the stroke.
I have centered on diets that will be beneficial to my recovery. One such diet is the alkaline diet by a certain individual, Alfredo Bowman (Dr. Sebi). This has helped me tremendously. My weight after a day or two begins to drastically fall off. This is my very own experience. It is personal and is helping me with my rehabilitation.
This alkaline diet cleans mucous from the body. It affects blood pressure and diabeties and other unnatural levels of the body. However, check with your doctor before embarking on any diet. Extreme caution is recommended when it comes to your personal health.
I take certain herbs to supplement my alkaline food diet. In addition, I avoid hybrid and unseeded fruits and vegetables.
A proper diet plays a primary role in preventing chronic illness.
Dietary fiber serves an essential part in maintaining digestive regularity, stabilizing blood sugar, managing weight, and lowering the risk of chronic conditions like heart disease, diabetes, and certain cancers.
I am getting to the point where I feel the way I did growing up. Slim and energetic. As I continue with this diet, it keeps getting better and better for me.
However, it all started with my prayers to Almighty God. My belief became stronger, and that is what I use to overcome my situations in life.
I have always been a praying person, and this has propelled me to really try different therapies to recover my health. So it has helped me to uncover new truths in my constant research on healthy living.
I also keep thinking positively and continue to bless everyone and everything.
I am also doing another therapy that I embarked on about one month ago, on the 28th of May 2026.
This one I will be doing for long periods of time to be truly effective. I am starting to feel the effects of it. It will take some time as I continue this therapy regularly.
I will elaborate on this therapy after I get many more results from doing it.
One other point I would like to make. I use major events in life to achieve goals. For instance, now is the 2026 Soccer World Cup Tournament. I try to accomplish some goal to coincide with this Championship.
So by the time this competition has concluded, I will have achieved some goal in my life. To recover my health to walk normally, this is a good exercise for me personally.
So I choose minor goals to parallel whatever events I follow. It is a part of my goal-setting strategy.