Extreme care must be taken when it comes to our health. We must not wait for a diagnosis of a major illness to take drastic action.
This is where I find myself right now. There is no more notable reason for taking absolute care of our health.
That is why I am going to great lengths to regain my physical condition. I am still in a wheelchair with left-side partial paralysis, having had a bleeding stroke (Hemorrhagic Stroke) since 2021.
My well-being starts with my diet: Everything I eat and drink. I have centered on a diet that will be beneficial to my recovery.
One such diet I found through trial and error over the years is the alkaline diet by a certain individual, Alfredo Bowman (Dr. Sebi).
It has taken me much time to find what works. I find that this type of alkaline diet I am on really does accomplish for me what I want. It truly works wonders.
Now, having said that, you must discover for yourself what is truly wholesome to you.
After my last blog article, I have had enquiries about the alkaline diet. For me, it was a process of discovery. Just like me, you must also discover for yourself what works for you.
The alkaline diet I personally follow is unique. It is not like other alkaline diets. You will find yourself questioning the choices of food. You may find it restrictive, like I did.
What comes to mind is what you believe is true. A belief that took you your whole life to decide is in what you should eat or not.
For me, it was the same. Many questions arise. Other people have their views based on their belief systems. You will find yourself coming against your own past conditioning, your friends and family, and the vast number of other health advocates, like doctors and associations.
You will have to decide ultimately. It may be painful, and you may contemplate whether you are making the correct choices. And do you like to give up eating foods that you love? Such is the scenario I found myself in.
However, in my situation, I am in a wheelchair with left-sided partial paralysis. Drastic measures call for drastic actions. I have to live with my choices and actions. I am driven. I want to walk again. To you, it may not be so serious a case you find yourself.
If you are still interested in following my choices, I will provide details. In this life, we are beset with major illnesses. We must do our part in taking proper care of our health and well-being.
Remember, the choice is up to you. And YOU must determine for yourself, with your healthcare providers and doctors, what is truly the best choice YOU should make.
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