My Present Reasoning

Since my last visit to the Energy Enhancement System in Stockholm in June, I have had a lot of time to continue my healing in different ways.

This is because I am in receipt of my bus traveling permit to continue my EESystem therapy, amongst other matters.

With the help of my close friends here, my thoughts have become more focused and centered on meditation, visualization, gratitude, the power of the words I use in my thinking and speaking, yoga, grounding, and eating an alkali diet.

I am getting clearer on these subjects as I continue further study and research now.

As the days, weeks, and months ahead unfold, I am continuing to build on these topics.

With that in mind, I will update and share these contents with you.

Grounding

Since it is still summer here in Sweden, I have been outside in the warm environment of the seaside where I live. And I put my bare feet on the sand or grass to ground myself to earth. 

From my research on grounding, it has many therapeutic effects on the body.

"Keeps me grounded!"

I close my eyes and imagine myself walking barefoot on the sand and grass. I feel the soft touch of both of my feet stepping on the white sand and the green grass.

I enjoy the sounds of birds singing. It is exhilarating!

Eating An Alakali Diet

One of my friends shared with me a course on someone who was able to get healed from a disability. 

I was then able to secure one of his books on his healing journey.

Amongst other regiments, he began his diet on raw food of fruits and vegetables, as it took less energy to digest.

So, I began eating fruit and vegetable salads.

A couple of years ago, I started an alkali diet. Shedding unwanted pounds was one major benefit as my body became lighter. 

I have since started back on this diet lifestyle. There are several fruits and vegetables I eat in salads, as well as other food choices.

Since my body is becoming lighter, it greatly helps in my posture, walking, and balance.

Meditation, Visualization, Gratitude

Mediation focuses on what I visualize - optimal, radiant health - posture, walking, steady, secure, sure footing, and balance. 

For my health now, this is my mediation. I hold the vision and imagine or see myself doing these things now. And I continue giving thanks to the Infinite Intelligence.

Wow, I am so grateful and happy. I leap for joy!

I am so grateful for my wife. She supports me in so many ways, always at my side. Tack älskling.

The Power Of The Thinking And Spoken Words

My words can tell what I am thinking. Positive words in the present tense can manifest in my physical life. 

Even if I speak words of how my life was in the past, it has an effect on how I envision my life continues to be. And un-positive words have the same effect as positive ones.

Whatever I say, it becomes evident. Such is the power of words! Whether I think them, speak them, or read, listen, or laugh at them.

I shape or sculpt my life by describing it with applicable constructive words.

Yoga

Right now I envision or imagine myself doing yoga to build flexibility and strength in my body.

Then I will embark on actual yoga exercises. 

It has been known that using the mind to simulate what one does, in reality, is a wonderful way to train yourself. Professional athletes do so, and so many others.

In Closing

This is something wonderful I am exploring. I am using myself as a test subject. 

I will give my results as we journey together.

As I pray about any of these specific things, I qualify my mind with the consciousness of feeling, or having, or being that thing.