This is not medical, nutritional, or safety advice.
These statements have not been evaluated by the Food and Drug Administration.
This is not intended to diagnose, treat, cure, or prevent any disease.
Food preferences, allergies, and dietary needs vary by individual.
Always check ingredient labels, verify food preparation methods, and consult a qualified healthcare provider (such as a doctor or registered dietitian) before making dietary changes—especially if you have health conditions (e.g., diabetes, hypertension, food allergies, or intolerances).
Consume at your own discretion.
The author/creator is not liable for any adverse reactions, illnesses, or dissatisfaction resulting from this information.
This is not a substitute for personalized medical or nutritional guidance.
Extreme diets can be harmful—seek professional supervision.
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